You walk 10,000 steps daily. You eat clean. You work out regularly. Yet you still feel bloated, your metabolism feels sluggish, and that stubborn belly bloat won’t disappear. You’re doing everything right according to conventional advice, yet nothing changes. The problem might not be what you see in the mirror. It might be what you can’t see at all. Deep within your abdominal cavity, wrapped … Continue reading Visceral Fat: The Hidden Metabolic Enemy You Can’t See